American Kenpo Karate - Kenpo Martial Arts
It's not what you were,
but what you become that matters!
Contact Us
We love our friends, so feel free to TEXT or CALL Sensei Lynn.
Sensei Lynn R. Myers
Private lessons are available
About Us
Lineage & Qualified Instructors
Our school teaches American Kenpo Karate through the
Ed Parker Sr./Mills Crenshaw/Tony Martinez Sr./Lynn Rex Myers lineage.
Master Tony Martinez Sr. - Senior Master of the Arts - Kenpo
10th Degree Black Belt in American Kenpo.
Sensei Lynn Rex Myers - Associate Master - Kenpo
White Tiger of Cache Valley was founded by Lynn Myers in 1989. He currently holds an 8th Degree Black Belt in American Kenpo, a 3rd Degree Black Belt in Tae Kwon Do and a Red Belt (Master's Belt) in Chiryoku Rikiji Karate and has been training and teaching for 45 years, as of July 20th. He is the main instructor at White Tiger Kenpo Karate.
"Learning and teaching Kenpo is my passion of my life, I especially enjoy the children who are the future."
Lynn Myers
Sensei Rachel Bickmore - Associate Master - Kenpo
8th Degree Black Belt in American Kenpo.
Red Belt (Master's Belt) in Chiryoku Rikiji.
3rd Degree Black Belt in Chung Do Kwan Tae Kwon Do.
Sensei Ty Ray - Associate Instructor - Kenpo
2nd Degree Black Belt in American Kenpo. Ty has been training with Lynn since he was 5 years old. He was promoted to Black Belt in December 2020.
Kenpo
1st Degree Black - Junior Instructor
2nd Degree Black - Associate Instructor
3rd Degree Black - Head Instructor
4th Degree Black - Senior Instructor
5th Degree Black - Associate Professor
6th Degree Black - Professor
7th Degree Black - Senior Professor
8th Degree Black - Associate Master
9th Degree Black - Master of the Arts
10th Degree Black - Senior Master of the Arts
Kenpo Creed
Creed:
I come to you with only Karate.
My empty hands.
I have no weapons.
Should I be forced to defend myself, my principles or my honor.
Should it be a matter of life or death,
Right or wrong,
Then here are my weapons,
Karate
My empty hands.
Karate means "Empty Hands"
Kenpo means "Law of the Fist"
What is a dojo? It is a place of meditation & immersive learning.
Why do we bow? When we bow, we become one, we are teachable.
How many Blocks are in Karate? None! They are all Strikes.
Turning away from your Instructor as you put your Gi top and belt on is a sign of respect.
Centerline Principle. Comes from center and decide to go away, or you could say come to center and decide to go away.
What is a Sensei? A Japanese word. He/She is a teacher, leader, guide, instructor.
What is a Shifu or Sifu? A Chinese word. He/She is a teacher, master, skilled person, tutor, father.
What is a Renshi? A Japanese word. He/She is a polished instructor. Typically a 5th Dan Black Belt.
Why do we train barefoot? Part of it is because it humbles us. Another part is it helps to keep the floors clean.
Why do we wear Gi's? It makes us all equal, the same.
What does the Tiger represent? Physical strength from the early stages of learning. The TIGER is impressed with his/her own physical skills.
What does the Dragon represent? Spiritual strength which comes with time. Mental attitude is placed above physical strength.
Weekly Classes
Kenpo is an activity for boys, girls, men, and women; people who want to learn self defense and exercise at the same time, develop, higher levels of self confidence, and improved coordination; while learning techniques that really work Kenpo is ideally suited for family participation whether you are husband and wife, brother or sister. come try it out!! We are all about family!
No upcoming events.
Belt Exams
Yellow Belt $25.00
Orange Belt $35.00
Purple Belt $45.00
Blue Belt $55.00
Green Belt $65.00
Brown Belt $75.00
Black Belt $100.00
No upcoming events.
Tuition & Fees
Children and Adult Classes
Beginner, Intermediate, Advanced Kenpo Karate
$100.00 first student
$190.00 two students in immediate family
$280.00 three or more in immediate family
Uniforms, Weapons, Gear
Uniforms $90.00
Escrimas $30.00
Sparring Gear $90.00
T-shirts $25.00
Photo Gallery
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